Bollywood princess Shilpa Shetty brings some glamour to Future's Health & Fitness magazine in January as the award winning actress reveals the secrets behind her fabulous shape and boundless energy.

It has been a rollercoaster year for the gorgeous cover star who has become a household name in the UK after being crowned the 2007 winner of Celebrity Big Brother, gaining 63% of the public vote and winning the hearts of the nation.

In the interview with Health & Fitness Shilpa confesses to being a foodie with a penchant for KFC and a love of TV but has learnt how to strike the perfect balance with a good grounding in fitness. She reveals how at just 15-years-old she was playing volleyball at state level, is a trained classical Indian dancer and has a green belt in karate. She tells of her sporting spirit, the importance of good genes and the serenity and holistic benefits she has found from practising yoga.

Source: Lyndsey Mayhew
Future Publishing, Bath (UK)