After SRK and Aamir Khan’s 6 packs abs, its time for Saif Ali Khan to carry on his work-outs for his next movie Agent Vinod in which he plays a full fledged action film. So as per the need of the character, he is under going gym training under Aamir Khan’s trainer Satyajit Chourasia.

We asked to Satya about his workout plan, “Saif has a good body but it needs to be toned again and so he came to me again. He is a very old client of mine. Every morning, we have a workout session for around two hours, which starts with cardio and later on he also does Yoga, which I’m not teaching him because he does yoga with Kareena Kapoor. Apart from this, he is also following our regular balance diet which is essential to build up weight and muscles.”
Saif will be doing action scenes for the movie and therefore needs to shed around eight kilos and get a lean, muscular build. This movie is directed by Imtiaz Ali and will also have Kareena Kapoor in a significant role. The film’s shooting will commence very soon. |