The famous actor Arshad Warsi is a fitness freak. He believes that “Running for 45 minutes everyday is must. I also see to it that I have balanced meals at regular intervals five times a day. It is not suitable to keep your stomach empty for long hours at a stretch. It’s a different thing if you are on a fast. Also I feel that you must run for 45 minutes every day to keep yourself healthy and fit. Most importantly it does not cost you anything to do that,” recommends Arshad.



Arshad’s forthcoming movie ISHQIYAN has already made news .The film is being directed by Vishal Bharadwaj. Source reveals that ‘Arshad’s stunning performance in the movie will be a surprise package for his audience.’